Fall into Bellydance and Arabic Music this Autumn at Om Laila


Posted on August 13, 2015


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The autumn schedule and event calendar is up with exciting new classes, workshops and happenings. Let’s get to it! You can register for any of these classes and events by visiting The Store




Open House! We would like to invite you to our open house on Sunday September, 6 from 1-5pm for a costume sale, lemonade party and Om Laila style hospitality including percussion, dance and singing. Bring a friend!




We now offer a monthly membership
$200 no tax
Any 2 classes
Or 1 class and a private




Monday 6:00pm-7:15pm Essential Bellydance Introduction to Intermediate
Connect to your body in a new and nourishing light through Roula’s multi-level movement methodology.
Level: Foundation and Further (Introductory – Intermediate)
99+HST for 4 weeks




Tuesdays 11:15 am -12:45 pm – Bellydance and Beyond – intermediate to Pro
Dive in and develop more of you in this mixed-bag class supplementing dance technique with experiential musical training.
$120+hst for 4 weeks




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Wednesday 6:00pm-8:00pm Percussion and Voice Immersion with Roula and Naghmeh Farahmand – All Levels
6:00 – 6:30 Rhythms and Technique
Multifaceted master instructors, Roula Said and Naghmeh Farahmand teach rhythm training, technique and drills on various percussion instruments. Explore frame drums/daff, tambourine/riqq, darbuka, dahola, zills. Specialize in one instrument or try them all.




6:30 – 7:00 Singing and Lyrics
This 30 minute segment will focus on freeing and embodying the voice, learning song melodies, and learning the pronunciation and translation of the lyrics.




7-8 Ensemble Class
The ensemble class puts the rhythms and songs together so they can really be brought to life. Learn traditional songs from the Arab world and from Iran. People will have different parts to play and/or sing to make up elements of the whole. Here we put technique and drills into context and actually make music!
$120+hst for 4 weeks




Wednesday 8:00-9:00pm Rehearsal with Roula and Naghmeh
Audition or Invite Only
write to info@omlaila.com for more information




Thursdays 11:00 – 12:00 pm – Seven Waves All Levels with Roula
More details coming very soon!
$99+hst for 4 weeks




Sundays Sept 13, Oct 4, Nov 8, Dec 6 11:00 – 1:00 Ecstatic Chant with Live Drums
Drawing from intoxicating traditional and original Sufi-inspired melodies and rhythms. Simple hypnotic words in Arabic, Farsi and English make this inviting to all. PWYC at the Door




Private Classes with Roula
Private Classes with Roula Said in the following:
Essential Bellydance and Seven Waves
Qanun, Arabic rhythm and drumming, singing and zylls/saghat/finger cymbals.
Mentoring classes to emerging and established professionals who seek to deepen their work or venture into cross-disciplinary exploration.




Workshops and Events at a Glance




September 6 1-5pm: Open House, Costume Sale, Lemonade and Om Laila style fun and hospitality at the studio


October 17-18: Whirl and Chant Workshop Retreat at Wyldwood in Marysville


October 25: Autumn Zaar


November 1:
Joy of Aging Show in Vaughan




Looking forward to a fun and exciting fall at Om Laila!




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Posted in arabic music lessons,Bellydance,Classes,Om Laila,Toronto Bellydance,zill lessons | Tagged bellydance classes bellydance toronto bellydance workshops Doumbek Classes Toronto om laila studio Percussion Class Toronto

Spring Term Special for the Upcoming Term


Posted on April 15, 2015


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It’s spring! Our garden is waking up, the birds are returning and we hope to see your warm and friendly faces this coming Spring term, which begins April 27! We are very excited about our cute new homepage, a couple of new classes in addition to all of the favourites from last term AND an Earlybird Special for Spring.



If you register by April 26 through any method of payment you receive a $10 discount off one class per week and $20 off two classes a week. (Please note that this applies to the regularly priced Essential Bellydance, Musical Dancer and Seven Waves classes – not to the intro classes or choir/choir choreo classes).



We have already started Introduction to Om Laila Studio at our cozy Toronto belly dance studio. We do a lot in this studio including bellydance, wellness, music and singing lessons. This class offers a taste of everything we have across the schedule in one class. It is suitable for complete beginners, students new to the studio or current students that want to try something else the studio has to offer before making the commitment.



We are also introducing Sensual Fitness with Roula Thursday morning at 11am and Kaleena Saturday at 12:30. This class combines Seven Waves, Essential Bellydance technique and some drills and conditioning for a well-rounded mind-body workout.



Zill Workshop with Roula



In the workshop department we have just sold out for the Zaar on April 19 but there is still room in Get Zilly Again. The last workshop sold out so register soon!



Also, if you have a young daughter or girl in your life between the ages of 10-12 consider bringing her to G Day for Girls This is a day-long event that celebrates and empowers girls as thy transition from childhood into adolescence. G day events inspire positive self esteem and supportive family and community relationships at this key life phase. Roula will be a presenter at this beneficial and necessary event!



See you April 27 in the Spring Term!



Posted in arabic music lessons,Bellydance,Classes,Om Laila,Toronto Bellydance | Tagged bellydance classes bellydance toronto bellydance workshops om laila studio Toronto

The Benefits of Playing Zills for Mind, Body and Soul


Posted on April 4, 2015


zills at om laila studio


Learning to play the zills will complement your dance training but it can offer much more. Many dancers discover that playing finger cymbals provides benefits that extend beyond their belly dance classes as they notice the positive emotional, mental and physical benefits of learning percussion.



Five Healthy Reasons to Practice Percussion

 

  1. Become a Musician as well as a Dancer

 
As a dancer you will use finger cymbals to complement the musicians but as a musician you can learn a great deal about the structure of music, rhythm and beat. There is nothing quite like knowing not just the basic rhythms (called the skeleton of the rhythm and this is usually what belly dancers learn) but also how to fill those rhythms in a number of creative ways. This puts the beat (the pulse of percussion) and the rhythm (the song of the drum) in your body and brain on a much deeper level.

 

  1. It’s your Brain Gym

 
Looking outside of belly dance training we need to find activities to keep us sharp as we age. Learning to play the zills is the ultimate brain gym. Even for beginner level percussionists, playing simple patterns within a rhythm, (ex: 123 123 123 123 in a 4/4 rhythm like Baladi) and stepping on the beat seems impossibly difficult. However, as you progress not only does it get easier but provides ongoing self-accomplishment. You even notice a newfound ability to multi-task on an entirely new level in day-to-day life!



For dancers and artists that like a challenge, and love to put themselves in the beginner’s mindset, zilling reminds many of when they started taking belly dance classes. students have to relearn to move and find the co-ordination that is required of belly dance but now with the addition of simultaneously playing a musical instrument.

 

  1. Connect with Yourself and Others

 

Percussion is a connection activity both in terms of self-awareness and bringing participants together socially:


 

  • Playing zills in class is oftentimes a group activity. Dancers and musicians work together to practice and produce layered and complex songs and dances. Even the newest percussionist can play a simple pattern while more experienced players fill and hold the piece.

 

  • Percussion is a team building exercise. As we learn to play zills we are watching and listening to each other. This overflows into dance as well. We need to be communicative, comfortable and in tune when reaching a common goal with our troupes and classmates.

 

  • Playing finger cymbals is fantastic for self expression. When you learn music you gain the ability to play with and within the music. There are a seemingly infinite number of rhythms and patterns that can be played within the beat of the music and this unleashes a serious amount of creative and artistic potential; the chance to be heard and the opportunity to work as an individual within a group, or as a soloist.

percussion benefits

  1. Reduce Stress and Ground Yourself

 

Percussion is powerful and has been used to heal for millennia. Playing the finger cymbals or a drum has a trance-like effect that reduces stress. Learning to play the zills also involves a deep level of focus and concentration that can take your mind off anything from a bad day to a traumatic experience. Finger cymbals will ground you because you must be in the present moment for the level of timing and coordination involved. Being grounded and in the present moment helps us to live “in-the-now”.


    • Percussion increases alpha waves in the brain leading to a calmer mind. Drumming and percussion can be used to help treat individuals with over-active or hyper-vigilant minds.

 

    • Sometimes we are out of sync with ourselves. This can manifest as sickness, addiction and even self-centeredness. There is something to be said regarding the act of physically syncing and its result on mental and emotional synchronicity.

 

    • Life has natural rhythms and percussion helps us to feel the earth, nature and universe in more deep and profound ways.
  1. Zills are Fun!

Zilling is fun, there is no doubt. Whether you’re a belly dancer looking to add a new element to your routine, an older adult hoping for interesting ways to achieve brain health or someone that wants to come out of her shell and be heard; finger cymbals provide countless opportunities to find the musician within and to progress on both personal and artistic levels.




While belly dancing is a gentle exercise that can be adapted and modified to almost anyone’s level of health and physical fitness, playing zills is accessible to absolutely everyone. Even the most fit and conditioned dancer can take a break in class to play percussion if s/he feels the impulse. Developing musicality, playing in time and putting it together with dance does take work, patience and practice but we all start at day 1 and it’s a fun and rewarding process!

 


Guest Writer


Kaleena is a student and teacher studying under the tutelage of Roula Said at Om Laila Studio in Toronto for belly dance, wellness and music. She has discovered the benefits of playing zills as a dance artist and as an individual seeking new and fun ways to achieve a powerful mind-body connection. She attends Om Laila for its focus on artistic, intellectual and personal growth. Visit Kaleena’s belly dance blog, Kaleena Belly Dance to read more.



Guest writers are welcome to submit articles relating to their experiences at Om Laila Studio. Please write to Roula with your idea at info@omlaila.com



Posted in arabic music lessons,Bellydance,Classes,Om Laila,Toronto Bellydance,zill lessons | Tagged bellydance classes bellydance toronto om laila studio Toronto Zills
   

Events

Testimonials

Roula Said’s Seven waves is a moving experience. It is moving through space in a delicious way; moving energy through the entire body; spiritually moving , moving body and mind in a relaxed harmony which creates a grace of movement and a feeling of grace. One is moved by music that is beautiful, joyful and sometimes almost trance-inducing. It includes the smallest and subtlest of movements that bring remarkable comfort and release. It is moving to strength. The seven waves strengthen core muscles. My back problems have diminished. Without my even noticing, my abs are stronger than any time in my entire life. Wow. It’s an extra.

For me the Seven waves is also about moving forward into the future. In my 60’s, when I might expect to be shutting down and accepting the limitations of my aging body, accustoming myself to all the minor aches and pains, I am delighted instead to find myself opening up and finding that my body and I are happier together than we have ever been.

In her classes Roula speaks of allowing, inviting, opening, listening. Her approach is gentle – one never fears injury or strain. It is the polar opposite of boot camp. She has an uncanny intelligence about the body and a very sensitive intuition. Often when she initiates a subtle change to movement, it is exactly what my body wants, and I wonder: how did she know that?

Oh, and it’s not all airy-fairy cosmic either. Earthy is a better description and with Roula, laughter is always part of the process. A seven waves session feels like a total body massage and produces feelings of joy and contentment. Really. It is that good. I love it.

-Kate McNairn – Roula’s student of many years

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